DRAMA NOVEL ONLINE Chapter 7
7 Chapter 7: Daily Life and Strength Training
Translator: 549690339
Once home, Chen Sheng took a big bath, laid down on his bed, and started his afternoon nap.
When he woke up again, the sun had already set.
Gurgle gurgle~
A signal of hunger came from his stomach.
Chen Sheng immediately got up and went to the kitchen to prepare the food he bought this morning.
Of course, he only prepared part of it.
He purchased food for two days at once, just so he wouldn’t have to go to the vegetable market every day.
As for freshness and such.
Chen Sheng didn’t have high expectations for food.
As long as his stomach is full, it’s okay.
An hour later.
Chen Sheng, who was starving, jumped off his sofa and ran to the kitchen as soon as the rice cooker sounded.
Corn and Pork Rib Soup, Braised Pork, Claypot Beef, and Scrambled Eggs with Black Fungus.
The meal is complete with a large bowl of rice.
This is Chen Sheng’s dinner.
After dinner, Chen Sheng continued sitting and watching TV.
Only after feeling the sense of fullness gradually disappear, he slowly began to clean up the remaining dinner dishes and threw the clothes into the washing machine.
Once on the balcony, Chen Sheng took out his phone.
Yesterday’s training plan had only included 34 push-ups, 23 sit-ups, and 50 squats.
He recorded it all on his phone and then started tonight’s training immediately.
He positioned himself for the push-ups,
“Start!”
During the training, time ticked silently away.
Chen Sheng laid on the ground, gasping for air.
Push-ups, 70.
Sit-ups, 60.
Squats, a full 100.
Strength attribute increased by 0.02 again.
With Chen Sheng’s current physical conditions, he wouldn’t have been able to do this much.
Only by relying on the recovery effect brought by the attribute enhancement, he managed to complete more than half of the training progress.
Another half an hour passed.
Chen Sheng, who had gotten enough rest, saw that it was almost bedtime. He got up from the ground and walked towards the bathroom.
After taking a bath, he went straight to bed to sleep.
……
The next day.
Chen Sheng came out of his room yawning.
After washing up, he went to the kitchen to prepare breakfast for himself.
He took out six slices of whole wheat toast, smeared them evenly with peanut butter, and placed bananas on top.
Two bottles of milk, along with two boiled eggs.
A simple breakfast like this is ready.
The sandwich recipe was told by Strong Bro to Chen Sheng.
He said that although it looks simple, it is high in calories and highly nutritious.
It’s perfect for Chen Sheng.
Half an hour later.
Having put the kitchen in order, Chen Sheng left the house, ready to start his morning run.
Fifty minutes later.
While drinking water, Chen Sheng, who ran 6 kilometers, was looking at the panel sitting on the roadside.
[Strength: 0.92]
[Agility: 0.92]
[Constitution: 0.98]
[Skill Points: 0.15]
Now, Chen Sheng could run two-thirds of the distance without stopping.
The physical attribute has also increased by 0.02.
He, who was exhausted just a moment ago, can already feel his energy gradually recovering.
After running once in the gym, Chen Sheng’s physical strength would be in the range of normal people.
Thinking of this,
Chen Sheng instantly got up from the ground, walking towards the gym with an excited face.
Half an hour later.
He arrived at the gym without a hitch.
Because he left home late today, the gym was already open when he arrived.
As soon as Chen Sheng entered the gym, he bumped into Yellow Hair Awei picking up the wristband at the receptionist desk.
Seeing Chen Sheng, he instinctively curled his lips, turned his face away, and walked inside.
“Neurotic.”
That was Chen Sheng’s evaluation, and he also took a wristband from the front desk girl.
Putting away his belongings.
Chen Sheng went to the treadmill and started warming up.
As expected, Ah Wei and Coach Jack took their places once again, standing not far off, whispering about something.
“Ah Wei, you owe me a cup of coffee, don’t forget it,” Coach Jack laughed.
“No problem.”
Ah Wei verbally agreed while turning his head away, gritting his teeth and casting a harsh look at Chen Sheng by the treadmill.
Chen Sheng didn’t see his expression.
And if he had, he probably wouldn’t have cared.contemporary romance
He once thought that when in society, most people should be mature in their thoughts.
It turns out it’s not like that at all.
Stupidity doesn’t discriminate by age or gender.
Chen Sheng, who had been working outside for a few years, had a deep understanding of this.
Before long.
Ah Wei came to the treadmill next to Chen Sheng, and they both started running at the same time.
With the experience of his morning run, Chen Sheng decided to run a similar amount of time this time, which would allow his physical attribute to rise twice.
Therefore,
when Ah Wei, panting heavily, got off the treadmill and saw that Chen Sheng had no intention of stopping,
his eyes nearly popped out.
Is this guy a monster, or was he just playing dumb before?
Perhaps he could feel Ah Wei’s gaze,
Chen Sheng turned his head, briefly looked at him indifferently, and didn’t pay much heed.
Mocking, once is enough.
Provoking every day, it just shows oneself to be too petty.
However,
human thought is not telepathic.
Chen Sheng’s glance, in Ah Wei’s understanding, was a provocative act.
Especially that arrogant and dismissive attitude.
It angered Ah Wei so much that he clenched his fists and his face turned red.
A petty person taking satisfaction in success.
It’s just a run, look at how pleased you seem with yourself.
Your strength training is still pathetic!
At this moment, Ah Wei wished he could pull Chen Sheng off the treadmill and give him a good beating.
Fortunately, thinking of the gym’s surveillance, he ultimately controlled himself and headed straight for the strength area.
As for Chen Sheng,
After running for fifty minutes, and when his constitution attribute rose for the second time, he stepped off the treadmill.
[Chen Sheng]
[Strength: 0.92]
[Agility: 0.92]
[Constitution: 1]
[Skill Points: 0.17]
Now that one attribute had finally reached normal human levels, Chen Sheng’s face was filled with excitement.
So much so that when he came to the strength area, Strong Bro looked at him, a hint of uncertainty on his face.
“Little Chen, what’s the happy occasion today?” he asked.
“Nothing, nothing.”
Chen Sheng repeatedly waved his hands.
“I made some progress in my run today, so I’m quite happy.”
Oh?
Hearing this, Strong Bro instantly became interested.
In the gym, the strength area and the aerobic area are separate.
Strong Bro had always been in the strength area, and hadn’t paid much attention to Chen Sheng’s running progress before.
Under Strong Bro’s interrogation,
Chen Sheng divulged his changes over the past few days.
Even though his progress was rapid, it was merely a return to normal, so he wasn’t particularly worried about drawing attention.
Listenting to Chen Sheng’s account, Strong Bro’s reaction was no different from Ah Wei’s, taking a long time to recover from his shock.
“Not bad, not bad, you’re a promising young man!”
Strong Bro laughed, patting Chen Sheng on the back.
Chen Sheng could tell, Strong Bro was genuinely happy about his progress.
Therefore,
even though his back was stinging from the slap, Chen Sheng still managed to smile.
After a few more exchanges, both of them began their workout.
This time, as soon as Chen Sheng picked up the dumbbell, he noticed a clear difference.
This 10-kilogram dumbbell, did it seem too light to him?
With that thought, Chen Sheng put the dumbbell down and picked up the 15-kilogram one.
Only then did he feel the familiar weight.
done.co